These are a group of symptoms that can affect women during pregnancy, causing emotional and physical problems that make it hard to enjoy life and function well.
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Low mood, sadness, tearfulness
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Loss of interest, joy, or pleasure in things you used to enjoy
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Agitation or anxiety
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Lack of energy or feeling slowed down physically
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Difficulty concentrating
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Appetite or sleep disturbance
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Feelings of guilt, shame, or hopelessness
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Possible thoughts of harming the baby or yourself
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If you are experiencing any of the above symptoms, be sure to reach out to your primary care giver or OB today.
You are not alone and you are not to blame.
Help is available. You will get better.
1 in 5 mothers deal with perinatal disorders (before and after birth). Untreated, this can become life-threatening. Early detection is crucial for the emotional and psychological health of the mom, infant, and family.
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Remember, every case of postpartum depression is different. You do NOT need to meet all of these symptoms. If you or someone you know is experiencing these symptoms, please reach out for help.
REACH OUT TO A PROFESSIONAL
Rebecca Putterman
514 402 5526
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Nechama Mintz
Dr Linda Pariente M.A
Psycologist
514 344 1885
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Rhona Bezonsky- Jacobs
EMDR and CBT
514 660 4655
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Dr Tamara Glen Soles
Psycologist Phd, MA